Helsinkians and visitors take note—a beautiful new public sauna has popped up on a tiny island in the Finnish capital. Architecture firm OOPEAA designed the recently opened Lonna Sauna, a contemporary ...

Spending time in the sauna may help lower your chances of developing high blood pressure, say the authors of a recent study in the American Journal of Hypertension. Finnish men in the study who used ...

Using a sauna may help relieve aches and pains, support relaxation, and improve cardiovascular health, among other benefits. For thousands of years, people of many cultures have been using saunas ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I’ve always enjoyed the calming, toxin-releasing, and sinus-relieving benefits of a ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...