The sacrum is a bone at the back of the pelvis between the hip bones. A sacral fracture can cause symptoms including lower back and buttock pain, swelling, and reduced bowel and bladder control.

You may think a massage is all luxury. It’s the highlight of any spa day. A sacral massage is a bit different, however.‌ Craniosacral massage therapy includes the brain, spinal cord, and sacrum, while ...

Stop scrolling! If you're struggling with tight hips, persistent lower back pain, or the constant feeling of stress and ...