Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

I have always had a complex relationship with running. The sport was never something that I claimed or was particularly fond of. My periods of being a “runner” would come in spurts; or in waves, if ...

Adventures, freedom, mental strength and greater confidence in everyday life are some of the benefits these women report from taking up long-distance running, cycling and swimming ...

Run clubs are a great way to get motivated to increase your mileage and meet fellow runners. For one woman though, joining her local running club brought some unexpected perks. Cindy Sandjo ...

David L. Ryan/Boston Globe / Getty Images Myths about women in sport date back at least to the dawn of the Olympics 2,800 years ago, when women weren't allowed to compete. These myths "remain hard to ...

Woman’s Running Route Takes Magical Turn When Baby Deer Decide She Needs Some Love originally appeared on PetHelpful. Exercise is beneficial for the body and mind in so many ways, but it can still be ...

HUNTINGTON STATION, N.Y. -- Nina Kuscsik, a pioneer for women’s distance running and the first female winner of the Boston Marathon, has died. She was 86. Kuscsik died on June 8 due to respiratory ...

Myths about women in sport date back at least to the dawn of the Olympics 2,800 years ago, when women weren’t allowed to compete. These myths “remain hard to shake,” according to sports journalist ...

I have always had a complex relationship with running. The sport was never something that I claimed or was particularly fond of. My periods of But, I am easily inspired. If I feel the Spirit, then I ...