Your inner peace is a priority, so why don't you relax and find your inner balance with this soothing zen music? Listening to these calming songs is a powerful stress reliever! #ZenMusic #StressRelief ...

Are you looking for a relaxing moment just for you? Reach your personal Nirvana with our brand new pampering spa music ...

This article is the final part of a three-part series. You can find part 1 here and part 2 here. 6. Listening to Relaxing Music While the evidence seems to suggest that listening to music is no more ...

Share on Pinterest Experts say music can reduce stress and elevate mood. Jordi Mora igual/Getty Images Researchers say they have developed an app that creates music playlists to enhance a person’s ...

Music has a powerful place at all stages of life. Within hospice care, music therapy can be used to help patients relax, as well as to manage anxiety, depression, and even pain. Taylor Parker, MT-BC, ...

When it comes to meditation and relaxation techniques, deep breathing is a good go-to — but it’s not the only mindfulness tool at your disposal. You can also tap into the power of your imagination ...

THERAPY PROGRAM. TREATMENT CAN COME IN MANY DIFFERENT FORMS HERE AT PENN STATE HEALTH CHILDREN’S HOSPITAL, INCLUDING IN MUSIC THERAPY. AND WE’RE JOINED NOW BY ONE OF THE MUSIC THERAPISTS, TARA, WHO ...