There are few things more frustrating than waking up feeling groggy after what you hoped would be a refreshing and revitalizing night’s sleep. Maybe your mind was racing all night, or you were ...

A Department of Defense-led research project wants to modulate REM sleep to help ease stress. The study also aims to enhance REM sleep in order to consolidate traumatic memories. Controlling REM sleep ...

Please provide your email address to receive an email when new articles are posted on . Reduced oxygen during REM sleep may lead to white matter damage in the brain. The researchers said the results ...

Although iRBD might look like a quirky sleep problem, it is far more significant. Research shows that nearly 90% of people with iRBD eventually develop a neurodegenerative disease , particularly ...

When they did this during non-REM sleep, mice failed to retain the texture memory until day 5 despite the emotional experience. In contrast, blocking the signals during REM sleep had no effect, ...

An international research team led by Université de Montréal medical professor Shady Rahayel has made a major breakthrough in ...

Please provide your email address to receive an email when new articles are posted on . The Syn-One Test detected P-SYN presence in 75% of study participants during baseline evaluations. P-SYN ...

A new study shows that even a moderate dose of caffeine alters brain activity during sleep, increasing complexity and nudging neural systems toward a high-efficiency processing state, especially in ...