MattDoesFitness on MSN
Full Day of Eating IIFYM – Powerlifting Meet Day Bulk
Follow an IIFYM (If It Fits Your Macros) full day of eating for a meet day bulking phase, designed to fuel peak performance ...
Three women from Regina recently medalled at an international powerlifting competition. They say they hope their example ...
INDIANAPOLIS (WISH) - Robin Eads has spent more than three decades helping others improve their health. Now, she's leading by example-one powerlift at a time. Eads, 52, an advanced practice nurse at ...
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