On our quest to try all the cool, trendy workouts in Tucson, we (Alicia and Angela) did a Pound Fitness class. Pound is an intense cardio workout, where rocking out will get you fit. Yeah, you totally ...

BREWER, Maine (WABI) - Get ready to rock out in this week’s edition of Get ME Fit. After taking a HIIT class in Searsport and a Pilates class in Bangor, this week I’m trying my first class requested ...

Rockstar Wellness is hosting a fitness event to support the Jessica Huffman Women’s Cancer Fund at the Marietta Community ...

There’s a fun and alternate workout that is gaining popularity at many fitness centers. Reporter Kristin Haubrich takes us to Key Fusion in Mendota Heights to check out a POUND fitness class. TCL Deal ...

This year, there’s a new kid in town at the Lancaster Senior Games called Pound. Never heard of it? You’re not alone. But once you try it, you may be hooked. While the Lancaster Senior Games are known ...

Cheryl Bigelow has never considered fitness a hobby. In her off time, she prefers to read, watch movies or hang out with her cat. But during the summer of 2022, something shifted when she was ...

Rockstar Wellness held its 9th annual Pound for Pink, Rock for a Cure event that supports Breast Cancer Awareness Month ...