Magnesium and potassium play vital roles in your body's muscle and heart functions. Combining them is typically safe for most people. Some people may benefit from taking both magnesium and potassium.

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Most Americans walk around without enough magnesium and potassium in their bodies and don’t even know it. These crucial minerals power everything from your heartbeat to your muscle function yet ...

Magnesium and potassium are important for muscle contraction, heart rhythms, and fluid balance. Taking both magnesium and potassium with food can help with absorption. A doctor can recommend the best ...