It's no secret that protein is the magic ingredient that can help you achieve your fitness goals. Plus, it helps your body function at its best — we're talking about maintaining energy, improving ...

Experts believe that plant-based protein powders are more harmful than those that come from animal sources.

Protein powders have become a staple in fitness routines and daily diets, but not all powders are created equal. Recent ...

Ka'Chava - a plant-based all-in-one nutrition shake shake that combines protein, superfoods, vitamins, and probiotics to provide comprehensive whole-body nutrition in a single serving Plant-based ...

A new Consumer Reports investigation uncovered a hidden risk: some protein supplements contain concerning levels of lead.

Experts break down how whey and plant proteins differ in muscle-building effectiveness, digestion, amino-acid profiles and ...

Consumer Reports expressed concern about high levels of lead in some two dozen protein powders, but only with repeated high ...

Our bodies need water to stay hydrated and protein to build muscle – combine the two and you’ve got protein water. Dietitians ...

Research shows that more than two-thirds of the 23 protein powders sold in the United States exceed safe levels of lead.

Independent lab tests and consumer watchdogs have found that some protein powders contain trace amounts of heavy metals such ...

Snacking doesn’t have to feel like you’re straying from your health goals. With whole food plant-based choices, it becomes an ...