Walking in nature has been shown to boost physical and mental health, lowering stress and restoring attention. But researchers are finding plenty of mental-health benefits to walking in urban areas, ...
Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...
RUSH, N.Y. — The Flower City Down Syndrome Network hosted its 29th annual Buddy Walk on Sunday at the Rochester Rotary Sunshine Camp in Rush. The walk brings together hundreds of people for a scenic ...
SAN ANTONIO – The heart of downtown, the San Antonio River Walk, is getting a possible upgrade. The City of San Antonio has proposed a plan to attract more people to the area, and officials are ...