Dear EarthTalk: I’m looking for ideas for healthy, green snacks to have around the house and for packing with the kids’ lunches. Any ideas? — Mickey P., Salt Lake City, UT There are so many healthy, ...

Outfit for the first day? Check. Backpack? Check. Lunch box? Check. A nutritious lunch to pack in that new lunch box? Oops. Don't worry; you're not alone. But with ...

Packing lunches can feel like a daily challenge, especially when you want to make sure you’re choosing foods that are actually good for you. Sometimes, what looks like a healthy pick sneaks in extra ...

RICHMOND, Va. (WRIC) — 8News is your back-to-school headquarters for the 2025-26 school year. As Central Virginia kids return to school, here are a few tips for families on how to pack a healthy ...

A new state-by-state report on adult and childhood obesity will be released this week, and Iowa health officials are hoping to see improvement after a poor showing last year. Ellen Compton, a ...

Packing a healthy lunch for kids means balancing protein, fruits, and veggies, plus a little creativity to make sure they actually eat it. A local dietician joined us on The Morning Show to help you ...