Is there a clear winner in the online vs. in-person personal training debate? Find out which is right for you. The post I’ve trained fitness clients online and in person — here’s how to know what’s ...

Between back-to-back meetings, after-school pickups, and meals squeezed between errands, finding time for family wellness can feel impossible. That’s precisely what FED Fitness is hoping to change ...

Lucky Stars Cross Fit inside the Old Sauk River Sports and Fitness at 201 Butters Ave. / Don Reid/Coldwater Reporter / USA TODAY NETWORK via Imagn Images Jen Selter has a knack for going viral and has ...

Bryan Hawn is a man of many talents: singer, songwriter, artist, fitness coach, author, model, and social influencer. He is also representing the state of Alabama in the 2025 Mister USA competition.