Honey and refined sugar contain similar calories. However, honey has a lower glycemic index, a sweeter taste, and many ...

For centuries, honey has been used as medicine for different aliments; some of these uses still ring true today.

Green tea may be associated with a reduced risk of death from many chronic diseases, though the research is inconclusive. Mixing it with honey may increase benefits due to honey’s antimicrobial and ...

Manuka, Buckwheat, Eucalyptus, Clover, and Fruit honey — known for their healing and health-boosting properties.

Honey is a sweet treat that evokes warmth and comfort, and has the reputation of being a soothing elixir during cold and flu season. No wonder honey sales peak in January, according to the National ...

Not all sugars are created equal. While honey and refined sugar may satisfy a sweet tooth, honey offers more nutrients and potential health benefits, despite being higher in calories per serving. Jump ...

Honey and sugar: Together they can make some kickass scrubs and exfoliants, but when it comes to eating, which sweetener reigns supreme? We often hear that honey is a healthier alternative to ...