We tested and researched over a dozen options to find the best pillows for neck pain that promote neutral spinal alignment.

Add Yahoo as a preferred source to see more of our stories on Google. In a perfect world, drifting off and staying asleep for hours would be a simple nightly ritual. But anyone with neck pain knows it ...

No sweat, no sneakers, no standing. The latest wellness craze skips the squats and goes straight to the floor. “Adult tummy time” is taking the internet by storm, with fans claiming the face-down ...

Getting older means more wisdom, along with a whole lot more neck and upper-back pain. Nicholas Clark, M.D., an orthopedic spine surgeon for HSS at NCH, says that while many guys prioritize building ...

Dr. Olinde said. "Active smokers do have like four times the risk of someone who doesn't smoke." ...

If your whole day is filled with screens — phone, laptop, tablet, etc. — then it’ll only be a matter of time before your neck starts feeling it. Whenever you hunch over a desk or look down at your ...