In this video, we go through the Navy’s physical fitness standards and the requirements of the Physical Readiness Test. You’ll learn how each event is scored, what common mistakes to avoid, and how to ...

Sailors’ careers will no longer be over if they fail back to back fitness tests, according to updated U.S. Navy policy. Now, instead of automatic marks on their annual evaluations, sailors’ fitness ...

The Navy will conduct a single physical fitness assessment cycle for calendar year 2024 – just like it did in 2023. Historically, two cycles are conducted each calendar year, but that changed in March ...

DJ Shipley, the former Tier 1 operator and member of SEAL Team 10 offered an incredible look at his system for maintaining mental and physical health. Shipley laid out his entire day, explaining how ...

The U.S. Navy this week announced it will scale back its physical fitness requirements, thus giving a clean slate to nearly 50,000 sailors with fitness failures on their records. Under new rules set ...

The Navy in 2025 aims to cut some sailors a break if they cannot meet body assessment standards but can score high enough in the service’s official physical exam. The Navy announced updates to its ...

The Navy is giving sailors three more months to complete mandatory physical fitness tests in 2023. The window for the formerly twice-a-year test, now just once annually, opens Navy-wide on Feb. 1 and ...

Members of the U.S. Naval Forces Southern Command/U.S. 4th Fleet reserve unit participate in the pushup portion of the physical fitness assessment, May 15, 2022. (MC2 Daniel Cleary/U.S. Navy) The Navy ...