Walking on nature trails is a great way to engage in physical activity, which is important for mental health and resilience. ...

It’s hard to ignore the benefits of walking. Getting more steps in throughout your day can improve many health markers, including promoting better sleep, reducing blood pressure and lowering your risk ...

WHEN HURRICANE HELENE SWEPT THROUGH ONE OF GREENVILLE’S MOST POPULAR NATURE NOOKS, IT LEFT NO STONE UNTURNED AND NO TRAIL UNTOUCHED. NINE MONTHS LATER, CONESTEE NATURE PRESERVES ROAD TO RECOVERY IS ...

Coralville has adopted a master plan for a new, 110-acre park on the west side of town. The city is eyeing a large open space near the still-under-construction University of Iowa Hospital in North ...