Victoria Wilson discusses the importance of nasal breathing and how to help dental patients breathe optimally.

Your nose acts as a filter for the air that comes into your body. You’ve likely been told that breathing through your nose is better than breathing through your mouth. There are scores of articles on ...

This short video explains why wearing a nose strip can significantly improve breathing during workouts and sleep. The speaker ...

People with deviated septums and chronic congestion say these strips give instant relief.

QUESTION: Hi Dr Zac, I’ll be the first to admit I spend way too much time scrolling TikTok – lately, my FYP (for you page) is full of people raving about mouth taping. I know nasal breathing is ...

Dental hygiene is important for overall wellness, but are your breathing habits affecting your oral health? If you’re breathing through your mouth, this might be the case, according to Dianne Sefo, ...

Whether you’re stuffed up from allergies or are dealing with the common cold, the best nasal decongestants help reduce the ...