Gabby Douglas' routine involves six hours a day of training—this is the stretch she relies on to keep her muscles loose. On a normal day of training, Olympic gold medalist Gabby Douglas spends up to ...
Yoga with Kassandra on MSN
DAY 5: GROUND - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
Start your day with this 10-minute morning yoga routine for flexibility and grounding. Part of a 30-day yoga challenge, ...
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