If too much phlegm is giving you unpleasant symptoms, here are the mucus-reducing foods that may help and the mucus-causing ...

Various home remedies can help manage phlegm and mucus, such as drinking plenty of fluids and using a saline nasal spray or rinse. If home remedies do not help, over-the-counter and prescription ...

Add Yahoo as a preferred source to see more of our stories on Google. It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it makes matters even worse.

Mucus isn't exactly something people give much thought to — until they're sick and dealing with a constantly runny nose. But mucus is actually an important part of a healthy immune system, according ...

Mucus, you fickle fiend—usually, you’re there keeping us safe from whatever nasties sneak inside of us. But then you turn, becoming a source of discomfort, canceled plans, and overall malaise. How I ...

The human body has a large surface area that is in contact with the outside world, much of this comes from the body's largest organ – our skin – which protects us from a variety of potential threats.

Having a cold or a flu is unpleasant enough without suffering the indignity of phlegm. But those gobs of goo are there for a reason. Struggling through a nasty round of bronchitis with little better ...

Add Yahoo as a preferred source to see more of our stories on Google. The color of your mucus can reveal some surprising things about your health. (Photo: Getty Images) (Getty Images/iStockphoto) ...

Struggling through a nasty round of bronchitis with little better to do than binge watch Netflix and feel epically sorry for myself, I pondered the ageless cold-and-flu-season question: Phlegm. Why?