Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

Military fitness training has infiltrated our country’s fitness world for decades. From fitness enthusiasts putting on a backpack and walking for “fun” to paying to race an obstacle course, the ...

Army leaders said they haven’t replaced the PT uniform because doing so would cost money, and they have to prioritize which ...

Military fitness training has had a huge influence on civilian workouts, and in this video, we break down 8 military PT techniques that have shaped the modern fitness world. From boot camp workouts to ...

The U.S. Army announced last week a new physical fitness test that will implement a gender-neutral scale for combat arms soldiers, after Secretary of Defense Pete Hegseth ordered the armed forces to ...

Telomeres are repeating sequences of DNA commonly described as being located at the “ends” of chromosomes inside our cells to ...

U.S. Coast Guard members patrol the Rio Grande near McAllen, Texas. (Petty Officer 3rd Class Perry Shirzad/U.S. Coast Guard) Starting this year, able-bodied active and Selected Reserve Coast Guard ...