Multivitamins are a great way to fill in nutritional gaps — aka areas where your diet just doesn’t cut it. Because many men can’t get enough of all the vitamins and nutrients they need from food, a ...

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Living in a fast-paced world, we often rely on rushed and convenient meals. Our diets don't always provide all the essential nutrients and vitamins our bodies need, which can lead to nutritional gaps.

Men aren’t necessarily more prone to specific vitamin or mineral deficiencies than women, but there are a variety of differences between men and women in terms of the nutrients their bodies use. Women ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Men should not take prenatal vitamins because their nutritional needs ...

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Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Male and female bodies are different. There are a variety of differences between men and women in terms of the nutrients their bodies use, particularly in relation to reproduction. For example, in ...