Cutting down on processed sugar can be tough (we get it, black coffee is not for everyone). But scoring the health benefits of going sugar free doesn’t have to make your life any less sweet. Meet, ...

Dark chocolate, bright orange, rich pumpkin, spicy cinnamon — some flavors just scream festive. There's another ingredient that often skates under the radar, but packs in just as much holiday flavor: ...

Here are the recipes we’re whipping up this month to get dinner on the table, entertain our friends, satisfy a sweet tooth, use up leftovers, and everything in between. For even more staff favorites, ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

This Make Ahead Apple Pie Oatmeal Smoothie tastes just like apple pie for an easy, grab-and-go breakfast that you can prep ...

A tough training session will leave you craving anything to replenish the lost calories, but to help prevent post-workout cramping and muscle pain, a hit of potassium is key. Medjool dates are an ...

Fall is upon us, and with it, slightly cooler temperatures and a harvest season that, in Arizona, includes dates. Sphinx Date Co. Palm & Pantry and Arizona State University’s Polytechnic Campus have ...

BARD VALLEY, Calif.--(BUSINESS WIRE)--Almonds have their own day. So do apples and bananas. So shouldn’t there be a national holiday honoring Medjool dates, one of the world’s first foods known for ...