These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood pressure levels.

If you have heard anything about the Mediterranean diet, chances are it's about one of the potential benefits that it can have on your health. Following this healthy-eating lifestyle may reduce your ...

Allow us to introduce you to your new sheet pan dinner that recipe developer Abby Cooper of StemandSpoon.com calls a "fresh and lighter take on shrimp scampi with linguine." So what can your taste ...

Note: Greek avgolemono meets Italian shrimp scampi in this quick, easy, soup. This soup is best if served right away. If you need to reheat it, make sure to do it over low heat, or it may curdle. From ...