Lymphatic drainage massage gently moves lymph fluid to reduce swelling, support recovery, and improve circulation. Learn ...

Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.

Affordable options start at $60, and experts say they may be especially helpful for people with limited mobility.

If you’ve spent any time on social media lately, you’ve definitely seen some pretty impressive before and after pictures depicting the benefits of lymphatic drainage massage. The treatment—which ...

The real benefits, the myths, and my honest results.

Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University and practices internal medicine with a specialty in infectious diseases. He received his medical degree from the ...

Lymphatic drainage is 2025’s biggest wellness trend. Shop top-rated tools that de-puff, sculpt, and tone—starting at only $10. "I wasn't sure what to expect from dry-brushing. I'm newly diagnosed with ...

Each item is carefully curated by owner Kara Nelson, a lifelong fitness enthusiast who focuses on trusted brands that blend style, quality and function. Through special events and collaborations with ...

It's Met Gala Monday, which means our feeds are about to be filled with all the most fabulous celebrities looking snatched and glowy as hell as they walk up the stairs of the Met and head into the ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. Lymphatic drainage has been around for a long time — from dry brushing and gua sha to specialized ...

Just ahead of bikini season, we may feel more observant of our body, turning to trending techniques, such as celebrity-approved lymphatic drainage, to smooth over skin conditions like stretch marks ...