With air quality dipping in several parts of the country, it is essential to keep a check on your respiratory and lung health. Delhi-NCR, in the morning of Monday (November 24) recorded an AQI (Air ...

When people think about protecting their lungs, they usually think about not smoking. But pulmonologists say there's another ...

Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed study ...

Practising a simple breathing exercise for just 5 minutes a day for one month could boost your mood. One breathing exercise was cyclic sighing, which involves inhaling slowly and then taking another ...

Please provide your email address to receive an email when new articles are posted on . Breathing training plus aerobic training improved FEV 1 and FVC in adults with asthma. Participating in yoga ...

Breathing is automatic. We are born breathing; we do it all of the time, even when we are asleep. Breathing is something a lot of people don’t really think about unless there is a problem (e.g., ...

Pulmonary rehabilitation involves following an individualized treatment plan that may include physical exercise, breathing techniques, nutritional education, and counseling. Chronic obstructive ...

What’s one simple thing you can do anytime, anywhere, that is scientifically proven to reduce your stress level, improve your mood, and make it easier for you to concentrate? A breathing exercise.

Implementing a home-based exercise program alongside management strategies did not improve patients’ self-reported physical function after lung cancer surgery but did enhance exercise capacity, health ...

Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed study ...