Sugar addiction is on the rise. Globally, sugar intake has quadrupled over the last 60 years, and it now makes up around 8% of all our calories. A limited 20% reduction in sugar is estimated to save ...

TUCSON, ARIZ. — Seventy-two percent of consumers say they are trying to reduce or avoid sugar, and the main way they are doing that is drinking more water versus caloric beverages, Kris Sollid, RD, ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Add Yahoo as a preferred source to see more of our stories on Google. Take the Yahoo Life x Women of Today 5-Day Sugar Detox Challenge to cut back on your daily sugar. Follow along with us as Camila ...

Researchers have found that people exposed to less sugar in the womb and as infants are less likely to develop health problems like diabetes decades later. Reading time 3 minutes One of the many joys ...

Liz covers cardiovascular and metabolic disease, asking why we’re not doing better or even losing ground against the world’s leading killer. Send tips on Signal at LizC.22. Britain’s hardships during ...

Researchers at UC San Francisco have found a link between following a diet that is rich in vitamins and minerals, especially one without much added sugar, and having a younger biological age at the ...

As an eating disorders therapist who couldn’t control her own weight, Molly Carmel was desperate to get a hold on the problem. She spent years trying most every diet and exercise program, and ...

Sweet relief: Reducing the amount of sugar added to processed foods and drinks could prevent millions of Americans from getting heart disease or diabetes, according to a study published in the journal ...

If you’re like most Americans, you consume more sugar than is good for you. But it’s entirely possible to eat less sugar without sacrificing much — if any — of the pleasures of eating. Here’s how → 1.