Ankle sprains are one of the most common injuries, but the severity can vary widely depending on the damage to the ligaments. A mild sprain may cause soreness but typically does not lead to swelling ...

One play and one injury shifted the dynamic of Class 3A volleyball. Saturday morning was a big moment for the Santa Fe Indian School Lady Braves. Just 11 days after taking three-time defending state ...

Alyssa Ages is a Toronto-based author, public speaker, and journalist whose work has appeared in Elle, GQ, Self, Slate, The Globe and Mail, and others. She is the author of Secrets of Giants: A ...