Daylight saving can interfere with human's internal clocks, causing difficulty in falling asleep or waking up on time, and ...

Peace is that time after the kids go to bed, when the entire house is quiet. You know, that golden two hours when there is no fighting, no drawn-out tantrums, no high-pitched screeches, no relentless ...

Trick-or-treating + sugar = total sleep sabotage. Here’s how to reset your child’s sleep routine the day after Halloween, ...

Halloween has been growing in popularity in Australia over recent years, with more families embracing the fun of dressing up ...

How do we help our kids adjust to the upcoming time change? How do we explain Daylight Savings Time to kids who are old ...

NAMPA, Idaho — School is back in session for much of southern Idaho, and while kids will be learning, they likely will be sharing germs, too. Doctors also want to ensure your whole family stays ...