Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

So, if an exercise uses 2 kcal/kg/hour, you could expect an average human weighing about 185 pounds (84 kg) to burn 168 calories, if they worked out for a full hour. You may like Best exercise ...

I seem to be eating 1800 kcal a day rather that 1600 kcal. I have tried to cut it down but always seem to land up eating 1800, so instead of trying to cut my calories, what amount of exercise do I ...

1 kcal = 4.184 kJ; 1 kJ = 0.24 kcal (about a quarter). For example, if you have a packet of chips with an energy content of 200 kcal, you can convert it to kJ as follows: 200 kcal × 4.184 = 836.8 kJ.

The source of my questions.So when I fill out the form, it tells me I need about 3000kcal per day. If I put the search term "3000kcal in cal) into google, it tells me "3 000 kilocalories = 3 000 ...

For example, a 175-centimetre-tall, moderately active 45-year-old man who weighs 90 kilograms would need to reduce his calorie intake from 3,200 to 2,270 kcal a day to lose 15 kilograms in six months.

In other words, a Calorie is a kilocalorie, or kcal for short. Much of what we know about food calories comes from work in the late 1880s by Wilbur Atwater at Wesleyan University in Connecticut, ...

I seem to be eating 1800 kcal a day rather that 1600 kcal. I have tried to cut it down but always seem to land up eating 1800, so instead of trying to cut my calories, what amount of exercise do I ...