According to a recent study, calorie labeling of food leads to a small reduction in energy selected and consumed.

The first one will surprise you! Sauces are essential accompaniments that enhance the taste of many dishes. However, they can ...

New research has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie options, makes teenagers more likely to order the ...

Oat milk also contains 46 kcal per 100 millilitres, the most of all plant-based milk alternatives examined. Barista ...