Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

A Milwaukee physical education teacher who held a "rope-a-thon" 35 years ago received a great honor Friday.Jean Barkow started a project in 1978 at Riverside University High School to encourage ...

The Salon Marketplace team writes about stuff we think you’ll like. Salon has affiliate partnerships, so we may get a share of the revenue from your purchase. If you’ve been struggling to be diligent ...

A gym teacher in Fresno, Calif. has been arrested after he allegedly tied a jump rope around students’ necks to “discipline” them, Fox 26 reported. Authorities arrived at Herndon Barstow Elementary on ...

Calluses on your hands from the gym are both blessing and a curse. On one side, they're a sign that you've been lifting regularly. On the other, they'll ruin the smoothest of hands and might be ...

A 64-year-old gym teacher is accused of disciplining his students by strangling them with a jump rope, leaving red marks on their necks and shoulders, according to police in California. Peter ...

The gymnasts in Rio de Janeiro were ready to have a little fun. The gymnastics gala was held at the Rio Olympic Arena Wednesday. The gala is a non-judged performance by many of the gymnasts in the ...

A gym teacher in Fresno, Calif. has been arrested after he allegedly tied a jump rope around students’ necks to “discipline” them, Fox 26 reported. Authorities arrived at Herndon Barstow Elementary on ...