Looking for the healthiest dark chocolate? Check the label for cacao %, grams of sugar, and ingredients to ensure you get the most nutrients and antioxidants.

This is why dark chocolate has earned its reputation as the “better-for-you” chocolate.

Dell Stanford, a qualified nutritionist of 15 years, insisted that dark chocolate must be eaten in moderation to reap its ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Higher blood levels of theobromine, a compound in cocoa, were ...

Dark chocolate, when consumed in moderate amounts, can be surprisingly healthy. It is rich in antioxidants, particularly flavonoids, which help improve heart health by lowering blood pressure, ...

Dark chocolate has more antioxidants than green tea. Both green tea and dark chocolate may support metabolism, heart health, ...

Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...

GRAND RAPIDS, Mich. (WOOD) — Monday is World Chocolate Day, so it’s the perfect time to indulge and ask: Is dark chocolate really a health food or just wishful thinking? “When we think about cocoa, or ...

From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created by Joseph Fry in 1847, chocolate, in various forms, is a treat that’s been ...

The holidays are approaching, which means that most likely you will be surrounded by opportunities to indulge in chocolate treats. Therefore, you may be wondering: Is chocolate healthy? The answer, ...

The food you eat plays a crucial role in more than your weight. As it turns out, your diet can make and break practically every area of your wellbeing—including your brain health. Your brain requires ...

Read full article: U.S. household debt is at an all-time high. Expert offers tips for a financial reset Read full article: Duval County parents voice concerns over Schools of Hope charter expansion, ...