New Year, new you! Need help getting it all together? Florida A&M graduate Shelby Tinsley created iShallBe, an app that delivers daily motivational affirmations straight to your mobile device. The ...

Our inner dialogue, whether positive or negative, has a huge effect on our mood. Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.

Experience the power of positive thinking with our motivational yoga mats in this uplifting yoga flow. Watch as a woman demonstrates a series of poses, including Child's Pose, Low Lunge, Warrior II, ...

In this MOTIVATIONAL MONDAY, Resolve sheds light on how to use affirmations to improve our mindset. They give us a few examples on how you can incorporate them into your life!

Motivation is a tricky thing. Sometimes we have a bit of it, on rare occasions, we have way too much of it and most of the time, we have none of it. Motivation is a magical element really. It makes ...

When life gets tough, it is easy to start to feel defeated. It is in the exact moment that you start to feel this way that you have two choices to decide between. Your first option is to give up and ...

Unleash your inner bad*ss and believe in your d*mn self with 101 positive affirmation sticky notes! Own your f*cking power and pass it on! Self-adhesive and removable, these shareable sweary messages ...

It is believed that positive energy is contagious. One person’s positive vibes can help create an enthusiastic and encouraging atmosphere. As Maya Angelou once said, “Be a rainbow in someone else’s ...

It can seem like we’re busier than ever with heavy workloads, family commitments and non-stop notifications leaving us feeling overwhelmed. Wellness experts agree that self-care is a vital practice – ...