As a dedicated physician, I have observed the power of nutrition across all age groups and how it can not only alter patients’ everyday lives but also reshape their health trajectories as they age.

Weight loss medications can be beneficial when prescribed for individuals struggling with obesity. However, it’s important to remember that nutrition is still a key part of a healthy weight loss plan.

It is well known that a healthy diet and physical activity are beneficial to cancer survivorship. But support for the physical and dietary health of caregivers of cancer patients is just as important ...

March marks National Nutrition Month, a time to focus on the critical role nutrition plays in our lives. At Maternal and Family Health Services (MFHS), we understand firsthand the life-changing impact ...

ITN Business launches news-style programme ‘Nutrition for Life’ which explores the importance of nutrition at all stages of life and the impact the cost-of-living crisis has on staying healthy. 7 ...

Long before nutrition became a modern science, ancient cultures understood that food was fundamental to health. In Ayurveda, one of the oldest medical systems in the world, diet is central. As the ...

March was National Nutrition Month. This year’s theme was “Fuel for the Future.” Eeryone is invited to learn about making informed food choices and developing healthy eating and physical activity ...

As we get back into routines and schedules start filling up, time is often limited, though family meals don't need to be ...

Early life nutrition is of vital importance to the healthy development of children – and the first 1000 days can influence health outcomes for a lifetime. But young children ‘are not mini adults’ and ...

The first 1000 days of a child’s life are crucial as it’s the most active period of early brain evolution. Dr. Nicole Avena talks about how good nutrition is a key support in baby brain health and ...