These immunity-supporting foods can help you stay healthy and vibrant all winter long. With cold and flu season around the corner, building a strong immune system is essential for staying healthy and ...

When food is scarce, stress hormones direct the immune system to operate in "low power" mode to preserve immune function ...

Recent immunology research has unveiled the complex relationship between vitamin D and immune system function. This vital nutrient is involved in the development and function of the immune system, ...

Drinking plenty of water is key for maintaining a healthy immune system—but there are also certain beverages that can support ...

Eating fruits, vegetables, lean proteins, and healthy fats can boost your immune system. Regular exercise can help regulate and boost immune function but don't overdo it. Getting enough sleep each ...

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.

The immune system functions best when it’s supported by health-promoting daily routines. Getting adequate sleep, limiting alcohol intake and eating the rainbow are immune-supportive lifestyle habits.

Learn whether eating Sumo Citrus oranges can support your immune system, how vitamin C works in the body, and how much you ...

BUFFALO, N.Y. – The University at Buffalo team that discovered how a gene found in 75% of us protects against neurodegeneration has now found that this same gene enhances immune function as well. The ...

Daily usage of a popular over-the-counter medication may compromise immune function while offering temporary pain relief, recent findings indicate. Millions reach for their medicine cabinet daily, ...