Staying healthy means doing everything you can to keep your immune system functioning optimally. What you eat can significantly impact how your immune system operates. And while your immune system ...

These immunity-supporting foods can help you stay healthy and vibrant all winter long. With cold and flu season around the corner, building a strong immune system is essential for staying healthy and ...

Q. Is it really possible to “boost” your immune system, or is that a myth? A. When flu season hits or stress runs high, you’ll often hear advice on how to “boost” your immune system. But here’s the ...

Foods like root vegetables, citrus, nuts, and berries are high in nutrients such as vitamins A, C, and D and antioxidants that can bolster immunity. A strong immune system is key during colder weather ...

There’s a lot of truth to the adage “food is medicine.” While medications are certainly important and necessary, there is a direct relationship between diet and immune health. Nutrients both directly ...

Kickstart your day with nutrient-rich foods to bolster your body's defenses. A healthy breakfast featuring citrus fruits, ...

Oranges aren’t the only immune-supporting food. Red bell peppers, spinach, papaya, and ginger also provide key nutrients for ...

One can barely turn on or read the news of the day without being reminded that this flu season is one of the worst in memory. Perhaps you or others you know have had their battle with the illness, and ...

It has been a long winter, filled with many viruses and cost-of-living pressures, on top of the usual mix of work, study, life admin and caring responsibilities. Stress is an inevitable part of life.

Add Yahoo as a preferred source to see more of our stories on Google. Those who are at high risk of getting sick should avoid crowded settings during the holidays and ask their visitors to take extra ...

Root fillings, oral bacteria and the bigger picture of health ...