With all the games and toys today's kids have to choose from, you might be surprised at how much fun they can have with an old-school hula hoop. With all the outdoor games and toys kids have to choose ...

Hula hooping is not just a childhood pastime; it is an effective way to improve your cardiovascular health. This rhythmic ...

Remember back in the day when you used to hula hoop (or, at least attempt to!) for hours and hours? What you probably didn’t realize back then was that in addition to passing time by keeping that hoop ...

Hula-hooping instructor Joan Vilardi teaches a class on the sand at Corey Beach in Blue Point. Credit: Linda Rosier Vilardi ...

You might remember hula hooping as a fun activity you did when you were a kid. However, hula hooping isn't necessarily only for children; it can also double up as a low-impact workout that can help ...

You might remember hula hooping as a fun activity you did when you were a kid. But hula hooping isn't only for children; it can also double as a low-impact workout that burns calories and promotes ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...

SHELTON -- For Nicole Heriot, there's no better way to stay in shape than putting a hula hoop around your waist and spinning your hips. It was that love of the hula hoop that led Heriot and two of her ...

KURE BEACH, NC (WECT) - A group of hula hoop dancers meets every Wednesday at the Kure Beach Community Center. Suzi McLean started the Fit 'n Fun Hoop Dance group. "About five years ago I saw hoop ...