Remember back in the day when you used to hula hoop (or, at least attempt to!) for hours and hours? What you probably didn’t realize back then was that in addition to passing time by keeping that hoop ...

SHELTON -- For Nicole Heriot, there's no better way to stay in shape than putting a hula hoop around your waist and spinning your hips. It was that love of the hula hoop that led Heriot and two of her ...

You might remember hula hooping as a fun activity you did when you were a kid. However, hula hooping isn't necessarily only for children; it can also double up as a low-impact workout that can help ...

Weighted hula hooping can help you lose weight when combined with a healthy diet and strength training. According to research, a 30-minute hula hooping workout will burn up to 210 calories. Hula ...

KURE BEACH, NC (WECT) - A group of hula hoop dancers meets every Wednesday at the Kure Beach Community Center. Suzi McLean started the Fit 'n Fun Hoop Dance group. "About five years ago I saw hoop ...

Add Yahoo as a preferred source to see more of our stories on Google. Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really?

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...

HARVARD — Put on your dancing shoes and grab some dazzling hoops for an unforgettable workshop of hula hoop magic. “Hula Hooping with Wild Kat Hoops” will be held at 3:45 p.m. Thursday, Feb. 27, at ...

Karen Collins is a registered dietitian with the American Institute for Cancer Research Question: I’ve heard that “hooping” is a popular exercise. Is this using the same hula hoop I used as a child, ...