Weighted blankets are designed to make sleepers feel safe, calm, and secure. To many people, they’ve become essential bedding for a good night’s rest. Occupational therapists recommend weighted ...

If you have anxiety, depression, or simply struggle to get a good night's sleep sometimes, you ought to try a weighted blanket. These heavy blankets typically weigh between 10 and 30 pounds (though ...

About 40 percent of American adults suffer from insomnia, according to a study in the American Journal of Managed Care—and some of those try to prevent sleepless nights with a weighted blanket. A ...

A weighted blanket can be soothing if you’re having trouble sleeping, and some people find that they sleep better when they use one. Finding a blanket that’s just right for you in terms of size, ...

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Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really big hug,” said ...

Whether you use it daily or as a special treat for cosy evenings, learning how to wash a weighted blanket properly is essential for maintaining its durability, effectiveness, and luxurious feel.

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The comfort of a weighted blanket can help reduce stress and improve sleep, but how exactly should you wash one? Because of their weight (some versions can weigh up to 35 pounds!) it’s a little more ...