Is walking once in a while or exercising twice a week enough to keep you healthy? This new study shows exactly how much you ...

Making a healthier change for blood sugar management, such as cutting back on soda or swapping white bread for whole grains, can be a great first step. But you might still notice midafternoon energy ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Taking alpha-lipoic acid may improve blood ...

A recent study from UBC Okanagan suggests that results depend less on how you exercise and more on how long you keep moving—especially for people newly diagnosed with type 2 diabetes (T2D).

In recent years, blood sugar has expanded from a medical term to somewhat of a wellness buzz phrase. From the cancellation of oat milk to alarming headlines about ultra-processed foods, everyone from ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Stress can make diabetes management even more challenging than it already is, because cortisol, the hormone your body releases in response to stress, makes blood sugar levels rise. Because diabetes ...

When it comes to managing blood glucose (a.k.a. blood sugar), most people with diabetes focus on familiar factors like food, exercise, and medication to keep levels within range. But there are so many ...

If you have high blood sugar from Cushing’s syndrome, you know how challenging it can be to control. Surgery can sometimes cure the condition, but it is not always successful or possible for everyone.