Rula reports that ADHD paralysis is a state of inaction affecting task management. It can be managed with professional ...

ADHD and anxiety can have similar symptoms, like trouble concentrating, feeling overwhelmed, irritability, and restlessness.

Symptoms of adult ADHD include problems focusing, difficulty multitasking, being disorganized, and feeling restless or ...

Scientists are mapping the characteristics that adults with ADHD share—and revealing new coping strategies for people living ...

Time blocking is a time management strategy that can be helpful for individuals with ADHD. You can also make modifications to this method, such as adding time to transition between blocks. Time ...

If you have ADHD, you may have difficulty when it comes to starting and establishing a habit like exercising. However, there are several ways that you can make it work for you. Exercise has a ...

Recently, a British Journal of Psychiatry study on ADHD and life expectancy caught my attention, and it’s one that made me stop and think. Researchers Elizabeth Nions and her colleagues at Cambridge ...