"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Monthly searches for hip thrusts are up, with hundreds of millions of views of videos tagged ‘hip thrust’ ...

Ask any strength and conditioning coach and they’re likely to attest: hip thrusts are the closest thing to a cheat code for ...

If you're on a mission to strengthen your glutes, improve your posture, and feel more stable in your daily life, this article is your new best friend! Say goodbye to boring routines; we're here to ...

You’ve made it to Workout 3 of the WH Glute Gains Challenge—and your booty is about to get fired up with one of the most effective glute-building moves out there. In fact, many trainers consider hip ...

Every month, 2.4k of you search for bum exercises, with circa 800 of you looking specifically for advice on building a bigger bum. If this is you, chances are hip thrusts and squats are, or have been, ...

A personal trainer has warned of the dangers of “ego lifting” after she claims smashing a personal best in the gym left her hospitalized — when she snapped her right hip bone. Kristina Schmidt, 24, ...

When Austin Butler commits to a role, he goes all in. And that was definitely the case for his latest role in Caught Stealing. In the film, Butler plays Hank Thompson—a former high school baseball ...