Tiered garden with brick borders, herbs, and flowers growing - Mira Drozdowski/Shutterstock There are many herbs that you can plant in your garden that provide a range of benefits for your plants, ...

“The caffeine in black tea can also help enhance focus and alertness, making it a great mid-morning or afternoon pick-me-up,” ...

Mulethi, or licorice root, is a potent herb offering significant benefits during seasonal transitions. Its immune-boosting ...

Shilajit is a natural Ayurvedic herb that has been used since ancient times to boost strength energy and cure sexual health ...

Discover how ancient wisdom meets modern pharmacology as gotu kola’s powerful triterpenes and antioxidants reveal new ...

Have you been enjoying the warm weather this past week? I sure have. A few years ago, in March one afternoon, I found myself sitting at Secrest Arboretum and was looking at the witch hazel displays ...

In the realm of modern beauty and wellness, one ancient herb is creating ripples for all the right reasons: Ashwagandha. Once ...

Birth month herbs are the wellness trend you may never have heard of, but it’s totally a thing. If you think about it, it makes perfect sense: we have birth month gems, birth month colors, and birth ...

A steaming cup of tea is great for everything from relaxing to warming up on a cold day. But the right teas can have shocking health benefits, too. Those teas are herbal teas. “Herbal teas are made ...