Not all cereal is sugar-laden junk; savvy choices can be fiber and nutrient powerhouses. Dietitians reveal that prioritizing ...

High-sugar cereal brands target their TV ads at kids under age 12. A new study finds that this advertising leads to greater household purchases of unhealthy cereals. It is the first study to directly ...

When it comes to breakfast, you can't get much faster or easier than cereal. But will a bowl of flakes or Os actually keep you full all morning? And is cereal healthy? The short answer is: It can be. ...

Cereal can be a quick and easy meal, especially when you're trying to rush everyone out of the door for the day. But are some versions at the grocery store healthier than others? (Photo via Getty ...

Starting your day off right with a nutritious breakfast is essential for mental clarity and sustaining energy levels. As a nutritionist, I am always encouraging my clients to take a little extra time ...

One of the top sources of added sugar in children's diets is in their breakfast bowls. A new study shows that advertising aimed directly at kids is driving sales of high-sugar cereals, and it's having ...