These highly rated snack bar recipes, with flavors like peanut butter, fresh fruit and chocolate, make the perfect on-the-go ...

The school year is well underway. Is your student already tired of eating what’s being served at the cafeteria or looking to ...

Medically reviewed by Barbie Cervoni, RD Choose snacks low in added sugars, saturated fat, and sodium to support your overall health.Eating healthy snacks can help manage your weight and improve your ...

With these popular healthy snack recipes, you only need 10 minutes or less to stay full and energized between meals.

As with protein, peanuts and pistachios are nearly even when looking at fiber. With 3 grams of fiber per serving, pistachios ...

Strained (Greek-style) yogurt with berries makes a simple late-night snack that helps steady blood sugar and support sleep.

Healthy oils like olive, avocado, or sunflower rather than palm oil or butter flavorings. Her first recommendation is ...

According to nutrition expert and personal trainer Mary Sabat MS, RDN, LD, it’s one of the healthiest yogurts on the market. ...