Sound sleep plays a critical role in healing traumatic brain injury, a new study of military veterans suggests. Sound sleep plays a critical role in healing traumatic brain injury, a new study of ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind, and release all your stress?

As a wellness writer and reviewer, I'm constantly on the look out for the next relaxation trend. Whether that's a neuromodulation wearable or a sleep-inducing session, there are so many techniques and ...

Though you might roll your eyes at the mere mention of “good vibrations” it’s more than a coincidence that music, religious reverence and healing have been interconnected throughout history. The ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Sound therapy, rooted in ancient traditions, used tones and vibrations to restore balance in the mind and body. Dr. Madhu Kotiya explained how sound triggers hormone release, influencing stress levels ...

Passion for his cultural roots — and the healing power of ancient music — literally resonates with Martin Espino. That’s why this Whittier resident has devoted himself to bringing people the ...

Sound healing often induces a deep parasympathetic state, which contrasts sharply with the stress-heavy sympathetic fight or flight state we often find ourselves in (Getty Images) Get the Well Enough ...