Hatha yoga is one of the oldest styles of yoga. It involves doing physical poses called asanas and breathing techniques called pranayama. It was created many centuries ago as a way to prepare the body ...

The ongoing sit-in protest led by Shankaracharya Swami Avimukteshwaranand has reached its tenth consecutive day, drawing increased attention from the religious community. In a strong show of ...

Add Yahoo as a preferred source to see more of our stories on Google. Do the room and the yoga teacher give me a good feeling? Environmental factors like this make a surprising difference when picking ...

Hatha yoga is very common, and it's usually what most people picture when they think of yoga. In a hatha yoga class, you'll do breathwork, poses, and meditation for about 45 to 90 minutes. Research ...