This weekend is Super Bowl 58 and millions of Americans will tune in to see the amazing athletic feats of the players on the field (and let's be honest, jam out to Usher and laugh at some commercials) ...

Day 7 takes your training off the pitch and into the gym. In this session, you’ll learn how professional footballers train to ...

The actor had to prep for demanding gridiron action to portray the NCAA's oldest player. Here's how he did it.

Want to shoot harder and run faster on the pitch? These are the best leg exercises every footballer needs to build explosive power and speed. Improve your game with this essential training routine!

A total of 1,224 people officially registered as taking part in a bid to break the record for the largest number of people ...

“You’re going to get a whole workout in a bottle,” Davidson says of the session. The focus is on movement with speed, ...

New research is studying female professional footballers to find out if if it is possible to predict just how much lactate a person will produce during exercise based on the physical attributes of ...