Skip the hassle of making sushi rolls at home and just go for this grain bowl. Start with a base of brown rice and add veggies, dressing and creamy avocado for a delicious and easy meal. Fresh salsa ...

Enjoy these anti-inflammatory casserole recipes for dinner, which are packed with ingredients like broccoli, cauliflower, ...

If you’re cooking for two, these dinners are perfectly portioned. From hearty soups to lean proteins, these recipes are all ...

When I get home from a day at the office, my criteria for dinner is that it’s easy, efficient and good for me. More often than not, that means whipping together some kind of bowl with grains, ...

These dinner recipes have at least 6 grams of fiber per serving without beans, using other foods like lentils and avocado to ...

Starting a meal prep routine may sound time-consuming, but it definitely doesn’t have to be. Want proof? Let Well+Good’s Prep School series do all the planning for you. Each month, we focus on a ...

You know that feeling when you open your fridge and wonder how to turn those humble vegetables into something extraordinary?

Eating a variety of plants supports a diverse gut microbiome, which is beneficial for overall health. Gastro dietitian Gabrielle Morse buys 10 types of vegetables and lots of whole grains each week.

Finding satisfying protein-rich dinners without meat doesn’t have to feel complicated. I’ve spent years experimenting with ...

Real talk: The last thing anyone wants to eat when winter hits is a salad. Polar vortexes and frigid winds require big bowls of pasta, hearty soups, warm casseroles ...