Sleep tracking is something most of us usually do with a smartwatch or a fitness tracker, but the clever app Sleep as Android preceded all of that by using phone sensors to help offer a picture of ...

Millions of adults miss out on the recommended 7 to 8 hours of shut-eye every night. And over time, that sleep debt can mess with everything from your mood to your immune system. But the good news?

Anna Baluch is a freelance writer from Cleveland, Ohio. She enjoys writing about a variety of health and personal finance topics. When she's away from her laptop, she can be found working out, trying ...

Google Fit has been largely overshadowed by Apple’s personal health data aggregation platform HealthKit, but at least it’s starting to add some new features. Google announced today that, at long last, ...

I know I need a good night's sleep to really take on the day and function well. However, sometimes I find myself tossing and turning in the night trying to get myself to fall asleep, and I'm sure I'm ...

Google TV seems like it is finally preparing to support the sleep timer that it has lacked for far too long, while the mobile app is readying Material 3 Expressive elements. Personally, I’ve been ...

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Google’s Nest Hub sleep tracking software Sleep Sensing will be free for another year, the company has quietly revealed. Our team tests, rates, and reviews more than 1,500 products each year to help ...

Getting a good night's sleep is essential for our daily productivity and overall wellbeing, but many of us struggle with maintaining healthy sleep habits. As the old saying goes, "There's an app for ...

SHARP Professor, Vitalities Lab, Centre for Social Research in Health and Social Policy Centre, and the ARC Centre of Excellence for Automated Decision-Making and Society, UNSW Sydney There are ...